Shopping for resistance bands is a fairly easy task since the differences between the features of the kits are not very large. The main feature of resistance bands is the quality. We have gone through the best selling kits to find the ones that have the highest quality so you don't have to.
We intended to do a top 10 list, but we would have been really forced to find 10 resistance band sets that were different enough to warrant adding them to this review. Five was plenty.
We also included a couple of options with unique features that may interest you. For instance, on one option the bands are covered in nylon which protects them from nicks and cuts. It also makes it a little more comfortable if the bands stretch across your arms during exercise. Another option has some unique accessories and guided training that come with it.
Another thing to look for is a set that includes a free exercise guide so you know what to do with your bands once you get them. Although we do have a free guide and videos you can get here:
So take a look at the options below. Resistance bands are a great way to lose weight and get yourself in shape.
Also check out our article about the benefits of using resistance bands for working out:
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Product | U-Powex | BodyBoss | CoolRunner | Kootech | Black Mountain |
Price | $23.97 | $149 | $30.99 | $29.99 | $26.99 |
Warranty | Lifetime | Lifetime | 90 Days | ??? | Lifetime |
# of Parts in Kit | 12 | 12 | 14 | 18 | 11 |
Ankle Straps |  | | | | |
Door Anchor | | | | | |
Carry Bag | | | | | |
Workout Guide | | | |  | |
Workout Videos | | | | | |
Stand-on Base | | | | | |
Workout Bar | | | | | |
Nylon Sleeves | | | | | |
Loop Bands | | | | | |
Rating | |||||
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This is a great basic resistance band kit that has all the essentials. Each end of the resistance tubes have a larger metal carabiner that makes changing out the accessories faster.
We like that each band is marked with its level of resistance. Of course, as with all resistance bands, the resistance a band will give depends on how far it is stretched. The further you go the more resistance offered.
The material is claimed to be extra thick high-grade latex that is supposed to keep it from drying out or snapping. They say this set has a lifetime warranty but all resistance bands will eventually break so this warranty will depend on whether the company is still in business.
One thing that we wish all these kits have is a sleeve protector you can use to wrap the bands around hard objects. This protects the band from damage. Of course they do have a door accessory so if you have a door handy you may not need it.
PROS
CONS
2. BodyBoss Home Gym 2.0
This is a little more than a set of resistance bands. The kit includes a nice base you can stand on that lets you hook the bands to for doing the exercises.
What we really like about this is it is more than just a workout tool. It comes with guided workout videos that you can follow along to while you workout. So it's more like a full workout program.
It also has a full community of other people who purchased it as well as some trainers who can answer your questions.
So if you buy the BodyBoss you are getting a complete fitness program instead of just a set of resistance bands.
PROS
CONS
3. Coolrunner Resistance Bands Set with Nylon Sleeves
What's different about this kit is the nylon sleeves that cover the latex tubes. The sleeves create a layer of safety. If a band snaps it can't hit you in the eye. It also protects the band itself by protecting it from nicks and cuts.
Plus if you do exercises that rub across your forearms, the cover makes it a little more comfortable.
The only downside of the nylon coverings is they limit the stretch of the band so for very tall people you may not get the full stretch.
PROS
CONS
4. Kootek Resistance Bands Set
The Kootek resistance band set is a good product with a few extras with it. Not only does it have all the essentials it also comes with a set of resistance loops so you can workout muscles you won't get to without them.
It also has some gliding discs that you can put under your hands or feet to do some sliding exercises.
The downside is there is no exercise manual to show you how to use everything.
PROS
CONS
5. Black Mountain Products Resistance Band Set
We chose to add this set in the top 5 simply because it has been around for quite a few years and has almost 7,000 reviews. It has everything you need and the quality is high. You don't stay in business that long and get that many reviews if you have a crappy product.
This one has all the basics and the company website also has lots of other quality products. We purchased one of their exercise balls years ago and still use it.
PROS
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Conclusion
Choosing a resistance band set is a pretty easy task since there are not a huge amount of differences in the features available. Any set above will give you good results. Just choose the one that fits your budget and lifestyle.
Resistance bands give a great workout no matter whether you are trying to lose a few pounds or whether you are body building. They have their place in either.
So choose a set of resistance bands and get started now, or in two days if you have Amazon Prime.